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Discover the top 3 best muscle building supplements at www.VinceDelMonteFitness.com In this video you’ll see I don’t recommend any of the over hyped muscle building supplements on the market but only the top ones and best ones that have stood the test of time and require the building blocks for building new muscle.
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July 27th, 2010 at 1:12 pm
Three best supplements are Creatine, arginine (only taken on non workout days), and protein/carbohydrate blend. Research is the deciding. creatine is best for strength, arginine increases growth hormone levels by 200-300% at rest and protein and carbohydrates allow for new tissue synthesis.
July 27th, 2010 at 1:27 pm
Best supplements: Whey and Casein Proteins (Optimum nutrition), Animal Pak w/ fish oil, Gatorade. thats it
July 27th, 2010 at 1:51 pm
Very good information!
Stick with the basics like Vince said. A good protein powder when you start working out is great for muscle repair, but you don’t need a fancy over priced formula, you just need a natural blend of protein whey. Don’t go out buying “Gain Mass” formula’s because they simply do not work. Diet is a very important component when you’re working out, if your not eating properly you won’t see results, muscles can’t make themselves out of nothing.
July 27th, 2010 at 2:45 pm
lol did you say how to dress like a tool?
July 27th, 2010 at 2:50 pm
@titans091052 haha hey!
July 27th, 2010 at 2:57 pm
@06livefast interesting comment coming from someone with the screen name 06livefast. haha
July 27th, 2010 at 3:25 pm
look guys if you wanna be 60 with kidneys that are look like raisins and are on the brink of turning to dust then go for it, use these ridiculous short term stacks.. sure they’re excellent for the time being but eventually your body’s going to see devastating effects (kidney’s, liver, blood quality).. like vince said.. stick to the basics and eat right and you can achieve a rob riches or scott herman physique.. WITHOUT literally being a toxic plumbing system.
Jared.
July 27th, 2010 at 3:28 pm
this guy clearly has a good physique thats muscular and plus hes a fitness model so i dont see why people get so hung up on his size, its not like hes trying to be jay or ronnie
July 27th, 2010 at 4:27 pm
my god. just look at this guy. no seriously, just look at him. now look at other “bodybuilder” videos on youtube like him. seriously, the modern subculture of bodybuilding is a bunch of fake tanned oiled up douchebags. you guys really look ridiculous. No, really, you do. If you could preserve this video and others like it and show it to the human race 100yrs from now of what people look like from 2010, it would be laughable at best.
July 27th, 2010 at 5:27 pm
im 5 foot 10 and im 24 years old. Oh yea im 215 at 8 percent bodyfat… all i have to say is there are some good ass supplements out there “jack3ed, Mass Fx, and high quality aminos…..dude just cause alot of supps are crap doesnt mean there are some awesome ass supplements out there that will take your body to the next level….
July 27th, 2010 at 5:56 pm
hes not even that buff
July 27th, 2010 at 6:55 pm
@bbender1986 u mean “guidos” ?
July 27th, 2010 at 7:40 pm
I have no interest in this, but it’s a great video in terms of information. Fish oil!
July 27th, 2010 at 8:06 pm
@badger541 thank u tell the truth u r so right
July 27th, 2010 at 8:09 pm
@joseph19699 ya and i bet ur fat!!!
July 27th, 2010 at 9:08 pm
This guy isn’t even big at all he’s tiny he needs to get some BSN mass protein shakes also he’s oiled his self up too try and make him self look bigger come on man get big and then talk to us about supplys
July 27th, 2010 at 9:58 pm
I GAIN ABOUT 25 LBS. IN A FEW MONTHS. JUST BY EATING LOTS OF EGG WHITES, CHICKEN, STEAKS. FISH, DRY FRUITS AND MY PROTEIN DRINKS WITH ALL THE VITAMINS, MINERALS, AND AMINOACIDS ALONG FISH OIL PILLS….I WAS CONSUMING ABOUT 3800+ CALORIES AT DAY….IT WORK, I WEIGHT ABOUT 210 RIGHT NOW….
July 27th, 2010 at 10:36 pm
@redmeatheart ur spot on. thats exactly what you need to do, keep posting and educating .
July 27th, 2010 at 11:20 pm
He has been jersey Shored
July 27th, 2010 at 11:32 pm
@vrfl Could not have said it better my self
July 27th, 2010 at 11:32 pm
i want to do bodybuilding, i am really motivated and i put all my strength and soul when i work out, so i want to ask everybody are there any specific proteins/powder supplements that target specifically the increase of muscle mass? (for beginners)
July 27th, 2010 at 11:52 pm
fuckin gwedos!
July 28th, 2010 at 12:22 am
Wow this guy looks like a fucking idiot XD
Ugly guy with a fucked up nose and shit gelled hair, that got a sun tan and oiled himself up thinking he is built. Hahahahahaha
July 28th, 2010 at 1:00 am
why does this guy have baby oil on??? weird
July 28th, 2010 at 1:06 am
@redmeatheart
Anybody with even mediocre genetics can look like a physical specimen with a die like this and intensity in the gym.